Health & Wellbeing
Yoga classes:
On Mondays at 9am & 7pm and Tuesday & Thursday mornings at 11am, join Anita for a lovely hatha style yoga practice. Each class lasts an hour. Please bring your own mat and wear loose clothing that you feel comfortable in.
Contact Anita on 07547 191680 for more information.
Gong Sound Bath:
All you need to do is breathe…
Join Jill’s Gong Sound Bath event on the first Tuesday of every month from 7pm till 8 pm. Bring along mats, cushions, pillows for your comfort and relaxation.
Contact Jill on 07960 690774 to find out more.
